This sequence is designed to play at constant click-tempo.
Because of the use of different sub-division-levels, you will cover a wide range of stroke-speed.
Also your ears and timing will be challenged. The basic pulse is very slow and the rudiments and motions will be displaced in unusual subdivisions.
Start at 42 BPM, increase 2 BPM every day.
If you have troubles to play certain parts relaxed. Slow the tempo down again.
Use a metronom app like metronomerous, where you can choose random bars of silence!
Each part covers a specific motion/rudiment/stroke which is transferred through different subdivisions.
If Gary Chester and Vinnie Colaiuta become parents…
… the kid´s name would possibly be "Gary Vinnie-Chester" and he/she would possibly practice stuff like that.
An advanced ostinato inspired by Vinnie Colaiuta.
Ostinato for the hands to play along with Gary Chester´s "New Breed".
So play the reading-text with BD or Hi-Hat.